
My new year's resolution
The 2022 year has ended and another year has started. Some of us have resolved to use this year to its fullest potential and to make it...
Enlighten Yourself!
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My new year's resolution
Don't waste energy on hate
Get used to it
Will get used to it
Be Kind.
A never-ending circle of failure
Validate your Pain
Live in the moment
Improvising physique
Good day starts with a good night's sleep!
Music the way of life
Life, surprise me!
The importance of 'Me' time
That One Moment
Maybe some positive self-talk?
‘Being Alone is also Important.’
Stoicism: A protective shield for emotional damage
Let’s Learn to listen
Walking - A Self-Care Ritual
Do you Give?