The power within the Powder
"If you want to enhance the taste of your food, you must include the right spices in it”. Can you imagine your food without spices? Not...
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Dimple Pandya
- Aug 16
- 1 min
Nutritional Value of Makhana
Made from the seeds of the Euryale Ferox plant, Makhana also goes by the names: fox nuts and lotus seeds. They are widely grown...
4,671 views0 comments
Payal Nandi
- Jul 1
- 1 min
Fasting - A Vital Feast
Benjamin Franklin quoted that “the best of all medicines is resting and fasting”. Recently, we celebrated “Navratri”. It is a festival...
11,608 views0 comments
Payal Nandi
- Apr 17
- 1 min
Precious Drops
“THOUSANDS HAVE LIVED WITHOUT LOVE, NOT ONE WITHOUT WATER” Water is connected to every form of life and is one of the most vital elements...
5,259 views0 comments
Dimple Pandya
- Apr 1
- 1 min
HAPPY HORMONES
We all want to be happy, positive, feel calm at the end of the day. Most of us wake up with a list of tasks to complete throughout the...
4,940 views0 comments
Payal Nandi
- Mar 15
- 1 min
Good Food Is Wise Medicine
“Eat food as medicine or eat medicine as food - the choice is ours.” Does anyone like taking medicines, treatments, or getting...
5,566 views0 comments
Dimple Pandya
- Mar 1
- 1 min
When you eat is as important as what you eat
You may be vulnerable to a number of health problems if you have an erratic routine, whether at home or at work, missing breakfast, or...
3,927 views1 comment
Payal Nandi
- Feb 1
- 1 min
Growing the Love
"Growing your Food is like Printing your own Currency." Our kitchen is always full of grains, pulses, fruits, veggies, spices, etc. We...
4,890 views2 comments
Dimple Pandya
- Jan 16
- 1 min
Breaking + Fast = Breakfast
It's early in the morning, you're running a little late on our schedule and you've got a lot on your mind: a busy schedule, morning...
3,684 views0 comments
Payal Nandi
- Dec 17, 2021
- 1 min
Happy Cooks Make Happy Food
Cooking food is an art, in a way a spiritual activity. Any form of art can give you joy, satisfaction, fulfillment, and happiness. Art...
2,465 views0 comments
Dimple Pandya
- Dec 1, 2021
- 1 min
Sedentary living = Smoking
According to one study, sedentary living is extremely unhealthy, even worse than smoking in terms of life expectancy. A word, PANDEMIC,...
2,475 views0 comments
Payal Nandi
- Nov 16, 2021
- 1 min
Happiness Comes from Within
“Good food is the foundation of genuine happiness” Who doesn’t want to be happy? Though everyone defines it differently, most commonly,...
2,518 views1 comment
Dimple Pandya
- Nov 1, 2021
- 1 min
A Healthy Human
To live a healthy lifestyle, you must love yourself. Human beings are preoccupied with some of their responsibilities in life. This is...
3,667 views1 comment
Payal Nandi
- Oct 16, 2021
- 1 min
Transit to a Healthy Mind
“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...
1,184 views1 comment
Dimple Pandya
- Oct 16, 2021
- 1 min
Rainbow Diet
A healthy outside begins on the inside. Looking attractive, having clear skin is different than and looking healthy. Yet most of us work...
1,130 views1 comment
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