Hatha yoga is a powerful tool
The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...
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Bhavya
- May 29, 2021
- 1 min
Yoga is the journey
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...
2,320 views1 comment
Bhavya
- May 22, 2021
- 1 min
The only temple that matters can be found within yourself
That which is not the material is spiritual. The body is just a piece of blood and that also accumulated from this planet. You...
1,084 views0 comments
Bhavya
- May 15, 2021
- 1 min
Silence is a source of great strength
Silence is the absence of ambient audible sound, the emission of sounds of such low intensity that they do not draw attention to...
2,358 views0 comments
Bhavya
- May 8, 2021
- 1 min
Just breathe
Breathe means take air into the lungs and then expel it, especially as a regular physiological process. Now, this process is different...
1,644 views0 comments
Bhavya
- Apr 29, 2021
- 1 min
Vibe
Vibe means a person's emotional state or the atmosphere of a place as communicated to and felt by others. People often say I am getting...
1,140 views0 comments
Bhavya
- Apr 19, 2021
- 1 min
Thanksgiving!
Grateful means feeling or showing an appreciation for something done or received. Now, this is the simplest thing but unfortunately, we...
1,841 views0 comments
Bhavya
- Apr 4, 2021
- 1 min
Deep Meditation
Deep meditation is a little different than meditation. Going deep means your mind is going from surface awareness to subtle awareness,...
734 views0 comments
Bhavya
- Mar 28, 2021
- 1 min
Advantages and Disadvantages of meditation
There is an infinite number of advantages of meditation. But a few of them are more popular. Meditation helps us to control our brain. If...
1,230 views0 comments
Bhavya
- Mar 21, 2021
- 1 min
Process of Meditation
The easiest way to begin is to sit quietly and focus on your breath. Then you have to know yourself better. Try avoiding the ideas of...
1,625 views0 comments
Bhavya
- Mar 14, 2021
- 1 min
Meditation
Meditation is easier than you think. Actually, you can meditate anywhere, anytime, under any circumstances. It is just awareness. What we...
1,739 views0 comments
Shreya Jha
- Feb 21, 2021
- 1 min
Touch!
All humans are social animals, all human wants to be loved and feel the warmth of fellow humans or other creature. "Touch" plays a very...
3,664 views1 comment
Bhavya
- Feb 5, 2021
- 1 min
Spirituality
Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things. It typically...
1,404 views0 comments
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