BhavyaJun 5, 20211 minHatha yoga is a powerful toolThe literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...
BhavyaMay 29, 20211 minYoga is the journeyThe word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...
BhavyaMay 22, 20211 minThe only temple that matters can be found within yourselfThat which is not the material is spiritual. The body is just a piece of blood and that also accumulated from this planet. You...
BhavyaMay 15, 20211 minSilence is a source of great strengthSilence is the absence of ambient audible sound, the emission of sounds of such low intensity that they do not draw attention to...