If you hit a wall, climb over it, crawl under it, or dance on top of it.
Dance is just grooving your body to the rhythm of music in any way you like to! There are several dance style but every style has its own speciality. The stage one get while dancing is the most beautiful part of dance as it let the person know himself deeply about his ability and the power which he has within him. There are many benifits of dance which heats up us physically and mentally both. It helps to relax the body, mind and also builds the confidence to stand in front of people!
Dance has no reason, we do it to celebrate , to enjoy, to heal, to give thanks, to preserve culture, to meditate and many more. Anyone can dance regardless of age or ability!