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YOUTH CHANGE
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Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.
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Self-Care for the Social Media Soul
Welcome, fellow social media enthusiasts! In this digital whirlwind, where filters reign and likes define our worth, it's time we nourish...
Bhavya
Jul 1, 20231 min read
3,474 views
0 comments
Iyengar Yoga
"Over 75 years ago, Yogacharya B.K.S. Iyengar founded and developed the Iyengar Yoga school of yoga. Mr. Iyengar dedicated his life to...
Aarushi Mehrishi
Nov 17, 20221 min read
4,774 views
1 comment
Waking Up Early
It is said that one who wakes up early makes the most out of their lives. From the beginning our ancestors, their ancestors advised us to...
Bhavya
Dec 4, 20211 min read
2,536 views
0 comments
Transit to a Healthy Mind
“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...
Payal Nandi
Oct 16, 20211 min read
1,188 views
1 comment
The Path of Work
Karma means the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences....
Bhavya
Sep 4, 20211 min read
1,105 views
1 comment
A Path of Spiritual Liberation
An investment in knowledge always pays the best interest. Jnana is knowledge, which refers to any cognitive event that is correct and...
Bhavya
Aug 15, 20211 min read
1,220 views
0 comments
Meditation with eyes open?
Today let's know more about Raja yoga. Raja yoga which is one of 6 yoga types was both the goal of yoga and a method to attain it. Raja...
Bhavya
Aug 7, 20211 min read
1,176 views
1 comment
The Branches of Yoga
As we discussed earlier about Bhakti yoga or the path of devotion. Whether you are devotional or intellectual in nature, yoga has a path...
Bhavya
Jul 31, 20211 min read
1,126 views
0 comments
The Path of Devotion
Bhakti means Devotion is not what we do or have but what we are. Bhakti Yoga means using the intensity of one's emotion to transcend...
Bhavya
Jul 17, 20211 min read
1,042 views
1 comment
Hatha yoga is a powerful tool
The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...
Bhavya
Jun 5, 20211 min read
1,359 views
0 comments
Yoga is the journey
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...
Bhavya
May 29, 20211 min read
2,321 views
1 comment
Flexibility is the key to stability
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of...
Shreya Jha
May 6, 20211 min read
1,273 views
0 comments
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