YOUTH CHANGE

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Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.

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Bhavya

Jul 1
1 min

Self-Care for the Social Media Soul

Welcome, fellow social media enthusiasts! In this digital whirlwind, where filters reign and likes define our worth, it's time we nourish...

3,461 views0 comments

Aarushi Mehrishi

Nov 17, 2022
1 min

Iyengar Yoga

"Over 75 years ago, Yogacharya B.K.S. Iyengar founded and developed the Iyengar Yoga school of yoga. Mr. Iyengar dedicated his life to...

4,774 views1 comment

Bhavya

Dec 4, 2021
1 min

Waking Up Early

It is said that one who wakes up early makes the most out of their lives. From the beginning our ancestors, their ancestors advised us to...

2,536 views0 comments

Payal Nandi

Oct 16, 2021
1 min

Transit to a Healthy Mind

“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...

1,187 views1 comment

Bhavya

Sep 4, 2021
1 min

The Path of Work

Karma means the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences....

1,105 views1 comment

Bhavya

Aug 15, 2021
1 min

A Path of Spiritual Liberation

An investment in knowledge always pays the best interest. Jnana is knowledge, which refers to any cognitive event that is correct and...

1,220 views0 comments

Bhavya

Aug 7, 2021
1 min

Meditation with eyes open?

Today let's know more about Raja yoga. Raja yoga which is one of 6 yoga types was both the goal of yoga and a method to attain it. Raja...

1,162 views1 comment

Bhavya

Jul 31, 2021
1 min

The Branches of Yoga

As we discussed earlier about Bhakti yoga or the path of devotion. Whether you are devotional or intellectual in nature, yoga has a path...

1,126 views0 comments

Bhavya

Jul 17, 2021
1 min

The Path of Devotion

Bhakti means Devotion is not what we do or have but what we are. Bhakti Yoga means using the intensity of one's emotion to transcend...

1,042 views1 comment

Bhavya

Jun 5, 2021
1 min

Hatha yoga is a powerful tool

The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...

1,358 views0 comments

Bhavya

May 29, 2021
1 min

Yoga is the journey

The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...

2,321 views1 comment

Shreya Jha

May 6, 2021
1 min

Flexibility is the key to stability

Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of...

1,268 views0 comments

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