Self-Care for the Social Media Soul
Welcome, fellow social media enthusiasts! In this digital whirlwind, where filters reign and likes define our worth, it's time we nourish...
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YOUTH CHANGE
Enlighten Yourself!
Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.
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Aarushi Mehrishi
- Nov 17, 2022
- 1 min
Iyengar Yoga
"Over 75 years ago, Yogacharya B.K.S. Iyengar founded and developed the Iyengar Yoga school of yoga. Mr. Iyengar dedicated his life to...
4,774 views1 comment
Bhavya
- Dec 4, 2021
- 1 min
Waking Up Early
It is said that one who wakes up early makes the most out of their lives. From the beginning our ancestors, their ancestors advised us to...
2,536 views0 comments
Payal Nandi
- Oct 16, 2021
- 1 min
Transit to a Healthy Mind
“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...
1,188 views1 comment
Bhavya
- Sep 4, 2021
- 1 min
The Path of Work
Karma means the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences....
1,105 views1 comment
Bhavya
- Aug 15, 2021
- 1 min
A Path of Spiritual Liberation
An investment in knowledge always pays the best interest. Jnana is knowledge, which refers to any cognitive event that is correct and...
1,220 views0 comments
Bhavya
- Aug 7, 2021
- 1 min
Meditation with eyes open?
Today let's know more about Raja yoga. Raja yoga which is one of 6 yoga types was both the goal of yoga and a method to attain it. Raja...
1,176 views1 comment
Bhavya
- Jul 31, 2021
- 1 min
The Branches of Yoga
As we discussed earlier about Bhakti yoga or the path of devotion. Whether you are devotional or intellectual in nature, yoga has a path...
1,126 views0 comments
Bhavya
- Jul 17, 2021
- 1 min
The Path of Devotion
Bhakti means Devotion is not what we do or have but what we are. Bhakti Yoga means using the intensity of one's emotion to transcend...
1,042 views1 comment
Bhavya
- Jun 5, 2021
- 1 min
Hatha yoga is a powerful tool
The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...
1,359 views0 comments
Bhavya
- May 29, 2021
- 1 min
Yoga is the journey
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...
2,321 views1 comment
Shreya Jha
- May 6, 2021
- 1 min
Flexibility is the key to stability
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of...
1,268 views0 comments
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