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Payal NandiMay 20, 20232 min readPower BreathWe never give a minute's thought to the most important and vital thing that keeps us alive. it's our BREATH. Can you stay without...
Divyanjali Singh Apr 21, 20231 min readDecluttered Sight, Decluttered MindDecluttering can feel like a tedious chore but if done right with the correct mindset, it can prove to be an effective form of self care....
Parv JainMar 6, 20233 min readAdd value to what you eat!"TO EAT IS A NECESSITY, BUT TO EAT INTELLIGENTLY IS AN ART." The food we eat; is it adding value to our body? In order to get the most...