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The role of nutrition in an athlete's life

Divyanshi Gupta

Mar 23
1 min

The role of nutrition in an athlete's life

I always thought I could eat junk food and other oily food whenever I wanted because I was doing physical exercise, but I was wrong; our...

639 views0 comments

Divyanshi Gupta

Mar 16
1 min

Sports that can improve you mentally

When I was in 7th standard, my mom asked me to join badminton classes in order to lose weight and become fit. We all know that sports and...

522 views2 comments

Parv Jain

Mar 6
3 min

Add value to what you eat!

"TO EAT IS A NECESSITY, BUT TO EAT INTELLIGENTLY IS AN ART." The food we eat; is it adding value to our body? In order to get the most...

306 views0 comments

Payal Nandi

Jan 21
3 min

Positive Grain - Positive Brain

WHEN FOOD IS WRONG, MEDICINE IS OF NO USE. WHEN FOOD IS RIGHT, MEDICINE IS OF NO NEED. - Says Dr. Khadar Valli. Covid was such a horrible...

3,462 views0 comments

Adharsh Ezhava

Oct 1, 2022
1 min

Spiritual health

Spiritual health is an understanding and acceptance of your connection to the world and your place in it . It’s the certainty that your...

8,760 views0 comments

Bhavya

Sep 17, 2022
1 min

It's more important to be nice.

When I often see people suffering from some or other problem, I try to help them as much as possible. Spirituality, we're told, is...

16,465 views2 comments

Payal Nandi

Sep 3, 2022
1 min

The power within the Powder

"If you want to enhance the taste of your food, you must include the right spices in it”. Can you imagine your food without spices? Not...

6,235 views0 comments

Mouni Joshi

Apr 9, 2022
1 min

Balanced Bentos

As the global pandemic retreats slowly and the busy life begins again, we all experience the part of the day which is rather relaxed and...

5,792 views0 comments

Aastha Bhurani

Apr 7, 2022
1 min

World Health Day

World Health Day is celebrated every year on April 7 to recognize the widespread contributions of our medical school and the success of...

4,203 views0 comments

Payal Nandi

Mar 15, 2022
1 min

Good Food Is Wise Medicine

“Eat food as medicine or eat medicine as food - the choice is ours.” Does anyone like taking medicines, treatments, or getting...

5,570 views0 comments

When you eat is as important as what you eat

Dimple Pandya

Mar 1, 2022
1 min

When you eat is as important as what you eat

You may be vulnerable to a number of health problems if you have an erratic routine, whether at home or at work, missing breakfast, or...

3,929 views1 comment

Aastha Bhurani

Feb 15, 2022
1 min

International Childhood Cancer Day

International Childhood Cancer Day is a global collaborative campaign to raise awareness of childhood cancer and express support for...

3,215 views0 comments

Payal Nandi

Feb 1, 2022
1 min

Growing the Love

"Growing your Food is like Printing your own Currency." Our kitchen is always full of grains, pulses, fruits, veggies, spices, etc. We...

4,892 views2 comments

Aastha Bhatt

Oct 4, 2021
1 min

Beautiful(est) Ugly

There are a lot of quotes and sayings to make you feel beautiful. Many people support “you are beautiful just the way you are” but not...

1,258 views1 comment

Vidhi Kulshrestha

Sep 18, 2021
1 min

You Should Never Skip

The clock shows 10, it's getting late for work and you skip your breakfast reached home late at night and you also skip your dinner or...

1,045 views1 comment

Tanmay Ajmera

Jul 8, 2021
1 min

Binging? Fun? Health? One Answer!

Wimbledon, widely regarded as the most prestigious tournament, is currently in the quarter-final stage. Covid has affected everything,...

1,013 views0 comments

Chaitanya

Mar 7, 2021
1 min

Sports play a major role in our growth

Every Sportsman you will meet is definitely going to be fit, but being physically fit is not sufficient to survive. Being able to control...

2,835 views0 comments

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